WELCOME to
YOUR FUTURE


Triathlon Coaching / Programme
With the right structure and the right coach, you won’t just complete a triathlon — you’ll perform at your absolute best.

Run Programme
Whether you’re chasing your first finish line or a personal best, this is running made simple, effective, and sustainable.

Swim Analysis / Video & Programme
With visual feedback and a roadmap to improvement, you’ll turn wasted energy into smooth, efficient speed in the water.

Strength Programme
Whether you’re a triathlete, runner, or just want to get stronger, this is the training edge you’ve been missing.

Mindset Programme
With the right mindset, you’ll not only race stronger — you’ll carry that resilience into every area of your life.

WHY IMP?
I spent 24 years in the military, where discipline, resilience, and leadership weren’t just words — they were survival. From the harshest environments to the toughest challenges, I learned what it means to dig deep, to keep going when everything in you says stop, and to push far beyond what you thought possible. Those lessons shaped me.