WELCOME to
YOUR FUTURE

Triathlon Coaching / Programme

With the right structure and the right coach, you won’t just complete a triathlon — you’ll perform at your absolute best.

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Run Programme

Whether you’re chasing your first finish line or a personal best, this is running made simple, effective, and sustainable.

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Swim Analysis / Video & Programme

With visual feedback and a roadmap to improvement, you’ll turn wasted energy into smooth, efficient speed in the water.

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Strength Programme

Whether you’re a triathlete, runner, or just want to get stronger, this is the training edge you’ve been missing.

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Mindset Programme

With the right mindset, you’ll not only race stronger — you’ll carry that resilience into every area of your life.

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WHY IMP?

I spent 24 years in the military, where discipline, resilience, and leadership weren’t just words — they were survival. From the harshest environments to the toughest challenges, I learned what it means to dig deep, to keep going when everything in you says stop, and to push far beyond what you thought possible. Those lessons shaped me.

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