Run Programme

Build speed, endurance, and confidence with a structured run programme tailored to your goals. From your first 5K to a full marathon PB, we’ll help you unlock new levels of performance.
Your programme includes:
• Training blocks for 5K, 10K, half marathon, or marathon goals.
• A pace calculator so every run is dialled in at the right intensity.
• A 12-week spring programme designed to sharpen speed and form before race season.
• WhatsApp check-ins on premium packages for added accountability.
Whether you’re chasing your first finish line or a personal best, this is running made simple, effective, and sustainable.
Run Coaching Packages
(includes nutrition guidance + WhatsApp support + 1x monthly video call)
• 5K: £40
• 10K: £50
• Half Marathon: £80
• Full Marathon: £100
What’s Included in ALL Coaching Packages:
• Personalised nutrition guidance tailored to your training & race goals
• Daily WhatsApp messaging (09:00–15:00) for feedback, accountability, and quick questions
• 1x monthly WhatsApp video call for in-depth review and strategy
• Structured weekly plan delivered via TrainingPeaks (tri/run/swim)