Mindset Programme
Physical training gets you to the start line — mindset gets you across the finish. Our mindset programme develops the resilience, focus, and confidence you need to perform under pressure.
Inside the programme:
• Step-by-step modules on mental toughness, focus, and race-day strategies.
• Daily mindset routines: visualisation, journaling, and confidence practices.
• Audio guides to help you handle pre-race nerves and stressful training days.
• Tools for overcoming setbacks, building resilience, and staying motivated.
• Optional 1:1 mindset coaching calls for deeper support.
With the right mindset, you’ll not only race stronger — you’ll carry that resilience into every area of your life.
Mindset Coaching Packages
(includes WhatsApp support + 1x monthly video call)
• Foundations (4 weeks): £50
• Race-Day Mindset (8 weeks): £90
• Elite Mindset (12 weeks): £150
What’s Included in ALL Coaching Packages:
• Personalised nutrition guidance tailored to your training & race goals
• Daily WhatsApp messaging (09:00–15:00) for feedback, accountability, and quick questions
• 1x monthly WhatsApp video call for in-depth review and strategy
• Structured weekly plan delivered via TrainingPeaks (tri/run/swim)